We’re here for your vacation woes

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What to do in Vegas

Shows and Events
Tours
Attractions

Grand Canyon 4.5hrs 275mi/443km
Los Angeles, CA 4hrs 270mi/435km
Phoenix, AZ 5hrs 286mi/460km
San Diego, CA 5hrs 332mi/534km
Zion Ntl Park 2.75hrs 163mi/262km
Reno 7.5hrs 449mi/723km
Elko 7hrs 430mi/692km



When you’re Down in Vegas for a visit, many unforeseen events can take you out of the game. Whether you’re here for a convention, some unique experiences, sightseeing or pool and fun in the sun, here are some simple tips to address unexpected pain.

Sole Searchers: Many shoes don’t support your collapsing arch enough. Those dressier shoes also provide little outer sole cushion. Casino floors, sidewalks and convention spaces have little in the way of cushiony protection, causing foot soreness and cramping. Pick up some arch support inserts and try taking a seat every 30 minutes of standing or walking.

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Thrills not Spills: Busy traffic and overwhelming crowds are unavoidable. Be sure to put down that phone while walking (& driving!) and follow pedestrian signs/signals. Keep your eyes up and stay alert to avoid coming face-to-face(plant) with curbs, cabs or the careless.

Straight to Your Head: The sounds, heat, overstimulation and exhaustion can result in some pretty bad throbbin to your noggin. If rest and over-the-counter (OTC) remedies are not an option for you, consider an ice pack or a few minutes away from your ‘wolf-pack’ for some quick meditation.

Remember to bring H2O everywhere you go and make eating regularly a priority. If vacation pain persists – visit a Sunrise Health facility.

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Sunrise Health Hospitals

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Locations

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  • Sunrise Hospital & Medical Center exterior photo

    Sunrise Hospital & Medical Center

    3186 S Maryland Pkwy
    Las Vegas, NV 89109
    (702) 731-8000

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  • ER at The Lakes: A Department of Southern Hills Hospital & Medical Center exterior photo

    ER at The Lakes: A Department of Southern Hills Hospital & Medical Center

    3325 S. Ft. Apache
    Las Vegas, NV 89117
    (702) 962-0500

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  • MountainView Hospital exterior photo

    MountainView Hospital

    3100 N Tenaya Way
    Las Vegas, NV 89128
    (702) 962-5000

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  • Southern Hills Hospital & Medical Center exterior photo

    Southern Hills Hospital & Medical Center

    9300 W Sunset Rd
    Las Vegas, NV 89148
    (702) 916-5000

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  • Sunrise Children's Hospital exterior photo

    Sunrise Children's Hospital

    3186 S Maryland Pkwy
    Las Vegas, NV 89109
    (702) 731-5437

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