Health Information

Banana Milkshake

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Nutrition Facts

Serving Size 2 cups
If made with whole milk:
Calories 255
Total Fat 9 g
If made with 2% milk:
Calories 226
Total Fat 9 g
If made with skim milk:
Calories 190
Total Fat 9 g

Servings and Times

Servings 1

Ingredients and Preparation

Ingredients Measures
Whole ripe banana, sliced 1
Vanilla extract a few drops
Milk 1 cup

Directions

  1. Place all ingredients into a blender.
  2. Blend at high speed until smooth.